Profound Freedom Brainwave Entrainment Program
Free Preview (Profound Freedom)
What it Is:
Profound Freedom is a brainwave entrainment program designed specifically for anxiety, worry and obsessive thought patterns. The program features specific brainwave frequencies combined with specially selected music to help promote freedom from anxious thoughts and mental patterns.
What it Does:
Profound Freedom supports the listener in creating space and detachment from thoughts by promoting brainwaves states similar to an experienced meditator. The program takes the listener gently down into a detached, centered state using Isochronic Tones at the Alpha and Low Beta frequencies. This particular combination has been found to be especially helpful for those who feel restless, anxious and “stuck” in their thoughts.
Who it's For:
Profound Freedom can be used by anyone with anxiety. It is particularly useful for those with excessive worry, anxious and obsessive thoughts and (negative) “stuck” mental patterns. This program can help free up your attachment and identification with your thoughts.
Thoughts on the Profound Freedom Program
Thoughts are just thoughts. They come into the mind and then are gone. For better or worse the thoughts we focus on, cling to and see as “who we are” become our mental patterns. Our attachment, identification or resistance, and our interpretation of our thoughts cause anxiety, fear, worry, obsessions, etc.
Profound Freedom can help us detach and let go. It can help us to view our thoughts from a more neutral, centered place. Freeing us from the fear and anxiety surrounding our mental patterns.
- Reduce anxiety
- Detach from anxious thoughts
- Reduce worry
- Feel more centered
- Break free from “stuck” mental patterns
- Enter a centered, detached and relaxed state of mind
- Loosen the hold of obsessive worries and fears
- Free-up identification with thoughts
Three mp3 tracks instantly available for download after purchase.
- Profound Freedom (20-min)
- Profound Freedom (40-min)
- Profound Freedom (60-min)
How to Use the Program:
Using the program is simple. All that is required is a pair of stereo headphones.
- Profound Freedom can be used any time of day to reduce anxiety and promote a detached, centered state (although it's best to avoid listening immediately before bed)
- Choose the track you want to listen to: 20-min, 40-min or 60-min
- Relax into a comfortable position with your eyes closed
- Listen to the track with headphones on as you sit and relax
- Feel more centered and less stuck in your mental patterns
Tips for Best Usage:
- Although Isochronic Tones can be played through stereo speakers with some benefit, for maximum effect the use of stereo headphones is highly recommended
- Use meditation or mindfulness practices while listening to the program for even greater benefit
- Practicing deep breathing while you listen can help to reach a centered state of mind more quickly
- Listen to the program daily for at least 20 minutes for long-term benefit
- Find a quiet place where you won't be disturbed while listening to avoid interruptions
Brainwave entrainment can cause the listener to become relaxed or sleepy. Any product containing brainwave entrainment, including this one, should not be used while performing tasks where full attention is needed, such as driving or operating machinery. Hopefully, this is obvious enough but we felt we should make it clear.