Profound Performance Brainwave Entrainment Program
Free Preview (Profound Performance)
What it Is:
Profound Performance is a brainwave entrainment program designed specifically for performance anxiety. Which can include fear, excessive worry, inhibition or anxiety surrounding an upcoming situation; such as a job interview, a date, a public speaking event or other social events. The program features specific brainwave frequencies combined with specially chosen music to reduce performance anxiety and leave you feeling more calm, more confident and more in control.
What it Does:
Profound Performance supports the listener by reducing anxiety about an upcoming event while calming and balancing the brain and nervous system. Essentially, it helps correct the imbalance caused by your stress response to a particular situation. The program uses Isochronic Tones; Alpha waves to reduce the anxiety and low Beta waves to balance both hemispheres of the brain and calm the nervous system. This combination leads not only to less anxiety but a more balanced state of mind so you can perform at your best.
Who it's For:
Profound Performace can be used by anyone with anxiety about an upcoming situation: whether it's an upcoming test, job interview, date, presentation or any situation where you are worried about how you will perform.
Thoughts on the Profound Performance Program
When we have an upcoming situation where we feel we need to be at our absolute best, we unconsciously place significant pressure on ourselves, with an immense fear of failure. We may worry or imagine the event turning into something terrible. As a result, we feel anxious and afraid, triggering a stress response, or fight-or-flight reaction.
Profound Performance was created to not only reduce anxiety, worry and fear but also balance and calm the brain and nervous system. We can use it to bring ourselves out of the fear/stress reaction into a more balanced, receptive and prepared mode of action.
- Reduce performance anxiety
- Feel more balanced and calm
- Approach the situation feeling more confident and in control
- Reduce fear
- Reduce worry
- Calm and balance the stress response (fight-or-flight)
- Perform with a more optimal state of mind
Three mp3 tracks instantly available for download after purchase.
- Profound Performance (20-min)
- Profound Performance (40-min)
- Profound Performance (60-min)
How to Use the Program:
Using the program is simple. All that is required is a pair of stereo headphones.
- Use prior to an event/situation where you feel fear, pressure or anxiety
- Choose the track you want to listen to: 20-min, 40-min or 60-min
- Relax into a comfortable position with your eyes closed
- Listen to the track with headphones on as you sit and relax
- Go into the situation feeling more calm, balanced and in control
Tips for Best Usage:
- Although Isochronic Tones can be played through stereo speakers with some benefit, for maximum effect the use of stereo headphones is highly recommended
- Use meditation or mindfulness practices while listening to the program for greater benefit
- Practicing deep breathing while you listen can help to reach a centered state of mind more quickly
- Listening to the program no more than 2-3 hours prior to the event will provide the greatest benefit, the closer to the event the better as your brain will still be in the calm “flow” state
- Find a quiet place where you won't be disturbed while listening to avoid interruptions
Brainwave entrainment can cause the listener to become relaxed or sleepy. Any product containing brainwave entrainment, including this one, should not be used while performing tasks where full attention is needed, such as driving or operating machinery. Hopefully, this is obvious enough but we felt we should make it clear.