Supplements, Herbs & Medications
Articles We've Published on Supplements, Herbs & Medications for Anxiety
The 5 Best Herbs for Anxiety: Our Favorite Herbs, Extracts & Adaptogens
Discover our top 5 favorite herbs for anxiety. These anxiety herbs have been proven effective through research and experience. We'll cover what works and the brands we trust.
The Guide To Medications for Anxiety: Everything You Should Know
An in-depth guide to anxiety medications, covering everything you need to know. Different medications for anxiety, how they work, risks vs benefits, and more …
Herbs & Supplements for Anxiety: An In-Depth Guide to Anxiety Supplements
An in-depth guide to the best anxiety supplements, herbs and natural supplements for anxiety and panic attacks backed by professional research. Discover what works…
We Will Be Focusing on Several Key Areas
The use of herbs for anxiety goes back hundreds – if not thousands – of years. Herbs can be an effective option for dealing with anxiety. Research has been done on many different herbs over the past few decades, resulting in an improved understanding of how they work, their overall safety and the proper dosage of herbal supplements. Herbs also have the added benefit of being natural rather than man-made. Many herbs have few, if any, side effects and do not come with the risk of physiological addiction the way medications can. Popular herbs and herbal supplements such as Ashwagandha, Rhodiola Rosea and Kava have been shown effective for different types of anxiety.